When you have one of those weeks where you needed track shoes instead of high heels, you know it was a busy week! We are all guilty of overloading our schedules and sometimes we don’t even realize it. You say yes to request by your children (I had 2 or 3 of those this past week). You say yes to a project with your spouse (I had several of those). You do your job to the best of your ability (I was in several cities working this week). You support philanthropic organizations and events (had a few of those this week too). You cram in a little personal time (I had to have my roots colored this past week. I was way overdue and it was scary)! I could go on and on… it’s the treadmill of life. My cup runneth over! I loved meeting new people at my events this week with Mercy and NAIFA; nothing is better than new friendships but sometimes we just need to stop and be still. Stop and take a deep breath. Stop and smell the roses. Take a timeout. Even if you just ride around in your car by yourself for a little bit … with the radio off!